The Fitness Folk Gyms

Encouraging, engaging & equipping individuals to achieve their fitness goals. We operate a results driven online fitness platform providing fitness consultations including workout programs, diets and daily habits in line with clients fitness expectations and objectives. PERSONALISED FITNESS TRAINING PLANS Plan Introduction Warm up and mobility routine Resistance training Abs routines Cardio routines ... All tailored to your goals, lifestyles and needs. What ever your goal, we can help you achieve it. Please contact us via email below outlining your fitness goals and we will be in touch!