Independent Gyms Birkdale Directory

Helping your muscles optimise your posture and stabilise your joints so you can live the best life possible.

Body recomposition from a completely different perspective, compared to starving yourself, over working yourself and feeling like crap. There are two things you can control with your body; the amount of muscle you have and the amount of fat you have.

We are a small studio that focuses on all areas of life that create change from mindset, health, fitness, nutrition, sleep, stress and lifestyle. Our goal is to allow you to be in a space that is safe and supportive no matter who you are or what

Health, wellness, fitness, Daisy Hill Squash Centre. Our state-of-the-art Squash Court offers the best fields, facilities and events in the greater Daisy Hill region. Whether you want to improve your athletic performance, get in shape, or have some f

We offer independent gym operators the opportunity to become part of the Independent Gym Network Australia. By doing do so, you can offer your members the choice of using other member gyms throughout Australia as part of their membership. This is a p

Encouraging, engaging & equipping individuals to achieve their fitness goals. We operate a results driven online fitness platform providing fitness consultations including workout programs, diets and daily habits in line with clients fitness e

TTC GYM Brisbane is a strength and performance based facility open to everyone from the absolute beginner to the elite athlete/strength competitor. We are passionate about getting you fitter, stronger and providing a positive and encouraging environm

The feeling you get when you join us at Lifestyle Health Clubs is unlike any other gym you've been to before. We pride ourselves on being the friendliest gyms around as well as providing world class training opportunities. We also believe in creating

Wholesale supplying and selling of protein and pre-workout slushies. Contact us for our product range!

Come on in and get involved in some fun, challenging and rewarding functional fitness suitable for everyone. Free community class every 1st Saturday of the month at 9am ? CROSSFIT GROUP CLASSES Group training that focuses on functional movements cr