Independent Gyms Port Macquarie Directory

Corporate fitness and wellbeing coach, nutrition advisor, online fitness trainer and consultant.

One to one client based results for goal setting living a healthy and new happy long term lifestyle

Are YOU struggling to motivate yourself to get to the gym? The last 12months have been some of the hardest we've faced as humans. Our world was turned upside down and with that, a lot of our routines and habits we're broken. And as you know, once

Edge Fitness is a community-based gym offering a variety of classes. We focus on building a healthier community and offer:- Group fitness Personal training Exercise physiology Workshops Yoga Nutrition Holistic health fitness and wellness

WellO2 is designed and developed in Scandinavia. More than 50.000 families have chosen to invest in this, non-medical and for home usage family shared device WellO Breathing is based on natural and sustainable breathing, using steam (from normal t

May pilates, reformer pilates, barre and studio pilates

HYPOXI is a low-impact exercise method that is up to 3x more effective at burning stubborn fat than traditional exercise and it significantly reduces cellulite. Through our advanced vacuum and compression technology and healthy nutrition, HYPOXI acti

At Sterling Results Fitness Club, we offer fitness services to those who are or who want to be “Fit Fabulous and Over 50 “. We are a boutique fitness studio, offering a holistic offering to clients. Our fitness classes concentrate on Strength and C

Wellness, healing, illustration, design, health, fitness, consciousness, holistic life coaching, Qigong instruction.

Cellulite Treatment in Sydney using HYPOXI is the first training concept to combine alternating high and low pressure with exercise to help target fat in those areas which just won't budge. The simple 30 minute workout is safe, pain free and comp