Gym 22

We are a small studio that focuses on all areas of life that create change from mindset, health, fitness, nutrition, sleep, stress and lifestyle. Our goal is to allow you to be in a space that is safe and supportive no matter who you are or what you are going through. Just like a family we are here from all walks of life to provide a space you can enjoy. We mainly focus on group training so you never feel alone or confused. We believe the more you enjoy the people you hang around the more fun the journey of transformation will be for you.